Weigh In record (no journal entry) for 29 November 2018
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73 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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438 kcal
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Fat: 10.30g | Prot: 23.34g | Carbs: 63.00g.
Breakfast: Green Tea, Liba Bröd Orientaliskt Tunnbröd, Egg. Lunch: Green Tea, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), White Rice. Snacks/Other: Kiwi Fruit. more...
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Losing 1.2 kg a Week
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faty-88m's Weight History
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