Weigh In record (no journal entry) for 29 November 2018
|
100.7 kg
Lost so far: 39.9 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
3198 kcal
|
Fat: 124.60g | Prot: 243.02g | Carbs: 282.62g.
Breakfast: Tortilla Corn Chips, Chilaquiles, Tortilla Casserole with Salsa and Cheese, International Delight Hazelnut Coffee Creamer, Sugar, Coach's Oats 100% Whole Grain Oatmeal. Lunch: Kroger Walnut Halves & Pieces, Marie Callender's Delights Balsamic Glazed Chicken with Harvest Vegetables. Dinner: Costco Rotisserie Chicken, Beef Stew with Potatoes and Vegetables in Gravy, No Name Mixed Vegetables. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|