Weigh In record (no journal entry) for 29 November 2018
|
89.6 kg
Lost so far: 16.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
2474 kcal
|
Fat: 120.37g | Prot: 27.31g | Carbs: 321.42g.
Lunch: Krispy Kreme Caramel Kreme Crunch Doughnut. Dinner: Bread Stuffing. Snacks/Other: Sugar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Land O'Lakes Light Butter, Butter, Great Harvest Bread Co Pumpkin Chocolate Chip Bread, Sugar, Sugar. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|