Weigh In record (no journal entry) for 29 November 2018
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74.3 kg
Lost so far: 6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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628 kcal
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Fat: 13.62g | Prot: 19.25g | Carbs: 112.87g.
Breakfast: Roti. Lunch: Nestle Munch, Khakhra. more...
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Losing 3.5 kg a Week
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Honey2016's Weight History
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