Weigh In record (no journal entry) for 29 November 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2018:
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1270 kcal
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Fat: 44.55g | Prot: 131.18g | Carbs: 86.83g.
Breakfast: Жареное Яйцо, Сладкий Красный Перец, Приготовленный Яичный Белок. Lunch: QNT Metapure Whey Isolate, QNT Metapure Whey Isolate, Домик в деревне Молоко 1,5%. Dinner: Говядина Тушеная, Мистраль Чечевица Вареная. more...
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Losing 1.1 kg a Week
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sucksteen's Weight History
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