Weigh In record (no journal entry) for 29 November 2018
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80.1 kg
Lost so far: 6.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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575 kcal
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Fat: 12.42g | Prot: 21.77g | Carbs: 89.96g.
Breakfast: Сваренное Вкрутую Яйцо, Nesquik Какао на Молоке, Красное Яблоко, Геркулес Овсяные Хлопья, Банан. more...
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Gaining 0.5 kg a Week
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Strelok.chel's Weight History
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