Weigh In record (no journal entry) for 29 November 2018
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52.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2124 kcal
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Fat: 172.07g | Prot: 80.68g | Carbs: 80.93g.
Breakfast: 방탄커피, 보이차. Lunch: 소갈비살, 알탕, 달걀, 아보카도오일, 명란젓, 아보카도, 콜리플라워. Dinner: 이즈니 이즈니 무염버터, 키토빵, 레몬, 빨간 토마토, 아보카도. Snacks/Other: 꿀, 홈메이드 요거트, 아로니아. more...
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Losing 0.6 kg a Week
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cyy05021's Weight History
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