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alinakotikovaa
Journal
28 Nov 18
alinakotikovaa's Journal, 28 Nov 18
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Weigh In record (no journal entry) for 28 November 2018
58.9 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2018:
165 kcal
Fat: 2.92g | Prot: 8.60g | Carbs: 26.50g.
Lunch:
Гороховый Суп.
more...
1723 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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alinakotikovaa's Weight History
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