Weigh In record (no journal entry) for 28 November 2018
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1404 kcal
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Fat: 70.61g | Prot: 98.44g | Carbs: 94.05g.
Breakfast: Сырники с Рисовой Мукой, Epica Crispy Фисташки, Кофе с Молоком. Lunch: Хлеб Черный, Хурма, Телятина, Икра. Dinner: Сырники с Рисовой Мукой, ВИК Холодец Говяжий. more...
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Losing 0.5 kg a Week
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Svetlanalana4's Weight History
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