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6 .2 pounds lost after a 3 day fast. Broke my fast with mct oil, and had a green juice for breakfast. Bone Broth is up next for lunch.
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70.1 kg
Lost so far: 10.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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Losing 5.7 kg a Week
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rociovzqz80's Weight History
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