Weigh In record (no journal entry) for 27 November 2018
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66.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1102 kcal
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Fat: 66.21g | Prot: 53.63g | Carbs: 69.83g.
Breakfast: Café Instantâneo (em Pó), Kiwi, Ovo Mexido. Lunch: Alho Françês Cozido, Raia, Continente Grelos Salteados com Alho. Snacks/Other: Paiva Queijo sem Lactose, Ruffles Batatas Fritas Original, Danone Oikos Morango, Nozes de Nogueira. more...
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2745 kcal
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Exercise:
Driving - 1 hour, Cooking - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Running (jogging) - 8/kph - 10 minutes, Elliptical - 10 minutes, Standing - 3 hours, Sleeping - 8 hours and 15 minutes, Watching TV/Computer - 2 hours, Sitting - 3 hours, Bathing - 20 minutes, Housework - 15 minutes, Desk Work - 5 hours. more...
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Gaining 0.3 kg a Week
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Bruna Amora's Weight History
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