Weigh In record (no journal entry) for 27 November 2018
|
101.5 kg
Lost so far: 39.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
3333 kcal
|
Fat: 139.07g | Prot: 108.64g | Carbs: 403.60g.
Breakfast: International Delight Hazelnut Coffee Creamer, Sugar, Coach's Oats 100% Whole Grain Oatmeal. Lunch: DiGiorno Artisan Style Melts Pepperoni Speciale, Gorton's Crispy Battered Fish Portions. Dinner: Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds, Great Value Vanilla Frosting, Blueberry Muffins , Tamale with Meat. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|