Weigh In record (no journal entry) for 27 November 2018
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79.7 kg
Lost so far: 39.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1966 kcal
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Fat: 99.49g | Prot: 112.32g | Carbs: 167.95g.
Breakfast: Sabra Roasted Garlic Hummus, Nature's Own Light Wheat Bread, Brussels Sprouts, Sweet Potato, Green Mountain Gringo Roasted Garlic Medium Salsa, Olive Oil, Egg, Tomatoes, Cabot Vermont Extra Sharp Cheddar Cheese. Lunch: Planters Deluxe Mixed Nuts, Apples, Arnold Honey Wheat Bread, Corelife Eatery Thai Chicken & Rice Noodle Bowl. Dinner: Milk (Nonfat), Granola, Cooked Green Cabbage (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Pork Chops (Top Loin, Boneless). more...
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Losing 0.1 kg a Week
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Babette Lou's Weight History
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