Weigh In record (no journal entry) for 27 November 2018
|
76 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
2030 kcal
|
Fat: 57.02g | Prot: 124.25g | Carbs: 251.60g.
Breakfast: Kellogg's Corn Flakes Originali, Latte. Lunch: Barilla Pasta, Mela, Uovo, Fesa di Tacchino, Sperlari Torrone Tenero alla Mandorla, Pane Bianco, Lattuga, Olio Extra Vergine di Oliva. Dinner: Cuore Bovino, Crudo, Pane Bianco, Olio Extra Vergine di Oliva, Lattuga. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicciodila's Weight History
|