Weigh In record (no journal entry) for 27 November 2018
|
72.5 kg
Lost so far: 4.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
135 kcal
|
Fat: 6.70g | Prot: 7.14g | Carbs: 10.40g.
Breakfast: Сваля Сыр Полутвёрдый, Dr. Korner Хлебец Гречневый. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александр Жирнов's Weight History
|