Weigh In record (no journal entry) for 27 November 2018
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68.7 kg
Lost so far: 9.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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382 kcal
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Fat: 10.32g | Prot: 17.36g | Carbs: 59.28g.
Breakfast: Батон Нарезной, Икра, Кофе с Сахаром. Snacks/Other: Апельсин, Кофе с Молоком и Сахаром. more...
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Losing 0.5 kg a Week
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kolibri1111's Weight History
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