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1 kg em 1 dia 👏💪
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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557 kcal
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Fat: 38.60g | Prot: 44.26g | Carbs: 6.07g.
Breakfast: Frango Grelhado, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Gaining 0.8 kg a Week
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lais0603's Weight History
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