Weigh In record (no journal entry) for 27 November 2018
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86.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1128 kcal
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Fat: 37.28g | Prot: 40.31g | Carbs: 158.59g.
Breakfast: Nestle Кит Кат Мини, Конфета, Ясно Солнышко Каша Овсяная с Вишней. Lunch: Smart Formula Батончик "Интеллект", Свиные Ушки, Колдуны. Dinner: Варенье Черничное, Простоквашино Творожное Зерно в Сливках 7%. more...
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Losing 7.7 kg a Week
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