Weigh In record (no journal entry) for 26 November 2018
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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895 kcal
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Fat: 5.89g | Prot: 25.12g | Carbs: 202.97g.
Breakfast: D'Gari Gelatina de Agua, Plátano, Tuna, Café, D'Gari Grenetina. Lunch: Tuna, Plátano. Dinner: Frijoles Cocidos, Nopales, Patatas Cocidas. Snacks/Other: D'Gari Gelatina de Agua, Valentina Salsa. more...
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2036 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 2.5 kg a Week
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shadyweiss's Weight History
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