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週末...😨😌
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58.9 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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211 kcal
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Fat: 4.14g | Prot: 9.01g | Carbs: 34.12g.
Breakfast: Pepino, Galletas Saltinas, Melón. Lunch: Verduras Salteadas, Pernil de Pollo (sin Comer la Piel), Arroz Blanco (de Grano Largo, Cocido). Dinner: Galletas Saltinas. more...
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Gaining 7 kg a Week
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