Weigh In record (no journal entry) for 26 November 2018
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84.4 kg
Lost so far: 1.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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387 kcal
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Fat: 3.44g | Prot: 17.43g | Carbs: 75.82g.
Breakfast: Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Kalbe Slim & Fit. more...
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Losing 2.8 kg a Week
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dinamaidina's Weight History
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