Weigh In record (no journal entry) for 26 November 2018
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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872 kcal
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Fat: 49.08g | Prot: 52.58g | Carbs: 54.21g.
Breakfast: Чай с Сахаром. Lunch: Крекеры, Рыба Тушеная, Чай с Сахаром. Dinner: Белый Хлеб, Куриная Ножка, Чай с Сахаром, Печеночный Паштет (Консервы). more...
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Losing 2.1 kg a Week
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