Weigh In record (no journal entry) for 26 November 2018
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76.7 kg
Lost so far: 2.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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253 kcal
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Fat: 5.05g | Prot: 8.14g | Carbs: 46.11g.
Breakfast: Aqua Air Mineral, Jeruk Nipis. Lunch: Kacang Panjang Hijau, Nasi Kuning, Kuning Telur Matang. more...
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Losing 0.6 kg a Week
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upikmaulani6001's Weight History
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