Weigh In record (no journal entry) for 26 November 2018
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66.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1092 kcal
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Fat: 51.28g | Prot: 122.87g | Carbs: 36.37g.
Breakfast: Говядина Отварная, Говядина Отварная, Молоко (Цельное Молоко), Молоко (Цельное Молоко). Lunch: Матрикс Протеиновый Коктейль, Ultimate Nutrition Протеиновый Коктейль, Творог 9%. Snacks/Other: Виноград. more...
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steady weight
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