Weigh In record (no journal entry) for 26 November 2018
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81.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1715 kcal
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Fat: 56.46g | Prot: 67.26g | Carbs: 230.74g.
Breakfast: Hero Multi Fruit, Alpro Soya Soja Yoghurt, AH Muesli Naturel, Vers Geperst Sinaasappelsap. Lunch: Mora Oven Kroket Rundvlees, Volkoren Brood. Dinner: Tomaten, Ketchup, Aardappelen (zonder Schil, met Zout, Gekookt), Olijfolie, Zalm. more...
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Gaining 0.6 kg a Week
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jennifer4you's Weight History
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