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Гузель2107
Journal
26 Nov 18
Гузель2107's Journal, 26 Nov 18
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Weigh In record (no journal entry) for 26 November 2018
47.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2018:
306 kcal
Fat: 12.57g | Prot: 17.20g | Carbs: 33.00g.
Breakfast:
Творог 5%, Сметана, Малиновое Варенье.
more...
1511 kcal
Exercise:
Cleaning - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Гузель2107's Weight History
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