Weigh In record (no journal entry) for 26 November 2018
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75.5 kg
Lost so far: 18.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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112 kcal
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Fat: 2.92g | Prot: 2.66g | Carbs: 18.64g.
Breakfast: Doctor Grain Хлебцы Медовые, Bonfesto Cream Cheese Базилик/Чеснок/Орегано, Огурец (с Кожурой), Хлебцы. more...
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Gaining 4.2 kg a Week
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Dary.hydeu's Weight History
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