Weigh In record (no journal entry) for 26 November 2018
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93 kg
Lost so far: 4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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379 kcal
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Fat: 9.40g | Prot: 15.24g | Carbs: 57.29g.
Lunch: 찹쌀밥, 홈플러스 돼지고기 김치찌개. more...
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Gaining 1.8 kg a Week
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