Weigh In record (no journal entry) for 25 November 2018
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1156 kcal
|
Fat: 41.96g | Prot: 72.23g | Carbs: 126.89g.
Breakfast: Pan de Yema, Sbelt Queso Fresco Light, Papaya, Chocolate con Leche (Grasa Reducida). Lunch: Queso Fresco, Zanahoria Cocida, Tarta de Acelga, Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Manzana, Almendras, La Ibérica Milky . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|