Weigh In record (no journal entry) for 25 November 2018
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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835 kcal
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Fat: 28.74g | Prot: 13.16g | Carbs: 132.12g.
Breakfast: Крекеры, Чай с Сахаром, Розумний Вибір Молоко Згущене. Lunch: Крекеры, Чай с Сахаром. more...
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Losing 0.9 kg a Week
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