akibat makan mulu😍
|
85.8 kg
Lost so far: 15.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
454 kcal
|
Fat: 10.20g | Prot: 18.20g | Carbs: 77.51g.
Breakfast: Ellenka Fiber Creme, Apel (tanpa Kulit), Nescafe Classic. Lunch: Bayam Dimasak (dari Segar), Otak-Otak, Nasi Merah. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isnahwati987is's Weight History
|