Weigh In record (no journal entry) for 25 November 2018
|
72.3 kg
Lost so far: 5.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
625 kcal
|
Fat: 34.39g | Prot: 32.86g | Carbs: 44.97g.
Breakfast: Пекинская Капуста, Hochland Фетакса Классическая в Рассоле, Лента Сыр Российский 50%, Слобода Масло Подсолнечное, Яйцо, Белая Мука, Ярмарка Нут Вареный. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|