Weigh In record (no journal entry) for 25 November 2018
|
70.9 kg
Lost so far: 2.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
741 kcal
|
Fat: 61.59g | Prot: 29.68g | Carbs: 21.25g.
Breakfast: Café. Lunch: Pronokal Pastel Sabor Chocolate, Mayonesa, Albóndigas de Carne de Cerdo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Ensalada Mixta, Aceite de Oliva. Dinner: Aceite de Oliva. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|