Weigh In record (no journal entry) for 24 November 2018
|
71.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
532 kcal
|
Fat: 34.43g | Prot: 22.60g | Carbs: 32.38g.
Breakfast: Água com Limão. Lunch: Nativo Molho de Alho, Tomates, Perdigão Linguiça Suína, Ovo Cozido. Dinner: Mãe Terra Farinha de Chia, Jasmine Linhaça Dourada em Grãos, Natural Life Xylitol, Morangos, A Tal da Castanha Leite de Castanha. Snacks/Other: Desinchá Chá, Coca-Cola Coca-Cola Zero. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karine Karla's Weight History
|