Weigh In record (no journal entry) for 10 September 2012
|
65.8 kg
Lost so far: 38.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2012:
|
1854 kcal
|
Fat: 153.83g | Prot: 81.23g | Carbs: 58.88g.
Breakfast: butter, eggs. Lunch: olive oil, zucchini, Trader Joe's broccoli slaw, red bell pepper, cooked skinless chicken breast, curry powder, Trader Joe's savory chicken broth. Dinner: olive oil, romaine lettuce, fresh tomatoes, Blue Diamond roasted salted almonds. Snacks/Other: Trader Joe's mild cheddar cheese snack sticks. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|