Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
angie1973
Journal
05 May 08
angie1973's Journal, 05 May 08
angie1973's Profile
|
< Previous Entry
|
Next Entry >
Up one pound casue of the "weekend thing" but that's ok I'm determined to stay on track this week.
89.4 kg
Lost so far:
1.4 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2008:
1534 kcal
Fat: 29.79g | Prot: 84.60g | Carbs: 241.81g.
Breakfast:
diet mountain dew , nofat milk, all bran .
Lunch:
Hard Salted Pretzels (with Unenriched Flour) , swiss cheese, roast beef sub.
Dinner:
milk chocolate bar, Southwest Chicken Casserole, blue cheese dressing, romaine lettuce.
Snacks/Other:
banana.
more...
2364 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
angie1973's Weight History
View Complete History