Weigh In record (no journal entry) for 24 November 2018
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73.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1230 kcal
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Fat: 66.03g | Prot: 64.77g | Carbs: 98.34g.
Lunch: Dr. Oetker Marmor Kuchen Backmischung, Lidl Original Emsländer Apfelkuchen. Dinner: Aldi Norwegisches Lachsfilet, Milsani Creme Fraiche, Weiße Champignons (Gebraten), Gelbe Paprika, Zucchini. more...
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steady weight
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 Comments
24 Nov 18 by member: leezah79
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Guten Morgen... alles fit im Schritt 🤣
24 Nov 18 by member: dornfelder09
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dornfelder09's Weight History
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