memoligna's Journal, 24 Nov 18

Weigh In record (no journal entry) for 24 November 2018
57 kg Lost so far: 0.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:
396 kcal Fat: 18.28g | Prot: 32.20g | Carbs: 24.78g.   Breakfast: Consilia Muesli Croccante con Cioccolato Fondente , Alce Nero Yogurt Bianco. Lunch: Rio Mare Sgombro al Naturale. more...
773 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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memoligna's Weight History


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