Weigh In record (no journal entry) for 24 November 2018
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61.9 kg
Lost so far: 6.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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754 kcal
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Fat: 27.54g | Prot: 39.15g | Carbs: 84.46g.
Breakfast: Помидоры, Сыр Российский, Яйцо (Целое), Лаваш Тонкий. Lunch: Токио Сити Том Ям. more...
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Losing 0.4 kg a Week
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