Weigh In record (no journal entry) for 23 November 2018
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2423 kcal
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Fat: 88.58g | Prot: 100.75g | Carbs: 245.51g.
Breakfast: Manzana, Mars Milky Way, Palta, Ciabatta. Lunch: Cono de Chocolate, Cebollas Rojas, Asado de Cerdo (Consumir Sólo Magro), Ensalada de Lechuga con Verduras Variadas, Sopa de Pollo con Fideos, Zumo de Limón, Papa. Dinner: Pollo (Apanado y Frito), Alitas de Pollo Asado o al Horno (Comiendo la Piel), Quesadilla. Snacks/Other: Tequila Margarita, Victoria Soda V, Chupetin, Caramelos Duros. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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