dinamaidina's Journal, 23 Nov 18

dinamaidina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 November 2018

85.6 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 November 2018:

1630 kcal

Fat: 71.46g | Prot: 66.56g | Carbs: 179.52g. Breakfast: Qtela Keripik Singkong Original. Lunch: Nestle Koko Krunch (30g). Dinner: Siomay, Pentol, Siomay, Pentol. Snacks/Other: So Good Sozzis Ayam, So Good Sozzis Ayam, So Good Sozzis Sapi, Indomie Mi Goreng Pedas. more...

2355 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dinamaidina's Weight History

View Complete History

dinamaidina's Journal, 23 Nov 18

Submit a Comment

dinamaidina's Weight History