Weigh In record (no journal entry) for 23 November 2018
|
88.8 kg
Lost so far: 11.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
439 kcal
|
Fat: 37.39g | Prot: 20.25g | Carbs: 5.60g.
Breakfast: Torresmo. Lunch: Soya Óleo de Soja, Subway Tomate, Alface de Folha Verde, Aurora Bisteca Suína. Dinner: Torresmo. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Paula leopoldo's Weight History
|