Weigh In record (no journal entry) for 23 November 2018
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76.5 kg
Lost so far: 13.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1008 kcal
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Fat: 48.21g | Prot: 55.06g | Carbs: 109.93g.
Breakfast: Цикорий с Молоком, Мистраль Отруби Овсяные. Lunch: Тануки Роллы Филадельфия, Куриный Бульон. Dinner: Тыквенные Семечки. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные. more...
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Gaining 0.6 kg a Week
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stasy-laki's Weight History
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