Weigh In record (no journal entry) for 23 November 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1107 kcal
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Fat: 64.31g | Prot: 88.94g | Carbs: 40.89g.
Breakfast: Кофе. Lunch: От Мартина Семечки с Морской Солью, Coca-Cola Кола, Куриный Суп, Карась. Dinner: Виктория Карась в Сметане, Карась, Белый Хлеб. more...
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Losing 1.4 kg a Week
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sashapoxydei's Weight History
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