Weigh In record (no journal entry) for 23 November 2018
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112.9 kg
Lost so far: 4.9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1031 kcal
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Fat: 21.95g | Prot: 52.24g | Carbs: 162.09g.
Breakfast: Банан, Хлебный Дом Хлеб Бородинский, Вареное Яйцо. Lunch: Energy Diet Капучино, Домик в деревне Молоко 1,5%. Dinner: Суши-Профи Ролл Филадельфия. Snacks/Other: Банан, Мандарин. more...
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Gaining 3.5 kg a Week
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Domovoj911's Weight History
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