Weigh In record (no journal entry) for 22 November 2018
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75 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1180 kcal
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Fat: 62.91g | Prot: 57.74g | Carbs: 84.27g.
Breakfast: Preendulzado con Café y Azúcar, Azúcar Morena, Ledesma Azúcar, Azúcar Granulada, Café. Lunch: Punta del Agua Queso Cremoso Argentino, Punta del Agua Queso Cremoso , Punta del Agua Queso Tybo, Yogurísimo Yogurt Bebible. Dinner: Salchicha de Cerdo (Ahumado), COTO Hamburguesas de Cerdo. Snacks/Other: Yogurísimo Yogur con Cereales. more...
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Gaining 0.0 kg a Week
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