Weigh In record (no journal entry) for 22 November 2018
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89.8 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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297 kcal
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Fat: 12.57g | Prot: 14.40g | Carbs: 29.55g.
Breakfast: Inulin, Dolce Gusto Cafe Au Lait, Blueberries, Tesco Strawberries, Blackberries, Lizi's Organic Granola, Skyr Yogurt, Linwoods Milled Organic Flaxseed. more...
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Losing 4.2 kg a Week
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Jules12324's Weight History
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