Weigh In record (no journal entry) for 22 November 2018
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64.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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361 kcal
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Fat: 15.52g | Prot: 12.68g | Carbs: 40.75g.
Breakfast: Ja! Emmentaler, Vom Land Waldhonig, Milfina Butter, Glocken Bäckerei Dinkelbrötchen. more...
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Gaining 2.8 kg a Week
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Alfinchen's Weight History
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