Weigh In record (no journal entry) for 22 November 2018
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86.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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779 kcal
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Fat: 42.23g | Prot: 49.93g | Carbs: 48.71g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Dr. Korner Сырные Хлебцы, Горячая Штучка Бульмени со Сливочным Маслом. Lunch: Мясо по-Французски. more...
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Losing 1.4 kg a Week
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имякакоето's Weight History
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