Weigh In record (no journal entry) for 21 November 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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230 kcal
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Fat: 6.00g | Prot: 8.00g | Carbs: 41.00g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Market Basket Wheat English Muffin, Bonne Maman Wild Blueberry Preserves. Lunch: Red Bull Red Bull Sugar Free (12 oz). more...
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Gaining 0.7 kg a Week
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Dezzy0827's Weight History
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